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Work-Life Balance

Sabbath: How our distracted minds find space?

SYLVIA BOORSTEIN invites us to have a meditative weekly retreat-day called Sabbath.   In this video, she shares how each of us can have a weekly ritual of contemplation, storytelling, and deepening spiritual teachings by taking a day off.  Sylvia shares some of her own personal meditations she does while waiting in line at …

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