Work-Life Balance

SYLVIA BOORSTEIN invites us to have a meditative weekly retreat-day called Sabbath.   In this video, she shares how each of us can have a weekly ritual of contemplation, storytelling, and deepening spiritual teachings by taking a day off.  Sylvia shares some of her own personal meditations she does while waiting in line at …

A common problem that everyone faces is feeling like their life is spinning out of control. This is usually a result of not living in congruency to what matters most to us.  Most of the culprit is the challenge of balancing your work and personal life. I visualize a car heading …