Self-Awareness

Whatever it is that you are feeling hurried and overwhelmed by can wait.  Give yourself a few minutes during each day to be present and you’ll find greater focus and creativity, a relaxed body,and perhaps a little wisdom. Show Highlights Segment 1: Living Buddha Standard Time– Despite modern technological advancements focused on saving …

Sometimes it’s hard to have gratitude in times like these when the only thing occupying your wallet are maxed out credit cards.  There is both a practical and spiritual aspect to generosity.  How can you develop a healthy balance of the two during the holidays? About our Guest: Ragini Elizabeth …

Want to wake up and live like it’s your first and last day of your life? Learn how to live an attitude of gratitude. Ragini shares her personal journey moving from seeing life through the eyes of a skeptic to feeling the presence of life through her heart. About Ragini: …

Some say that there are only two roots of all emotions- LOVE and FEAR. The challenge comes in travelling from one state to the other. For many 9/11 was a moment when where we perhaps moved into Fear.  Now more than ever we have fear surrounding us all the time.  How can …

No hair out of place. Straight A’s.  Your house impeccably clean.  No one can dispute that our society rewards and recognizes when we are #1 a.  Plus, it feels good when you achieve mastery.  The benefits of  perfecting and refining are clear, but what are the costs to yourself and your loved ones …

Learn from Jeffrey Hull, a leadership coach and recognized psychologist and author on how to handle transition. About our guest: Jeffrey Hull, MBA, Ph.D. is an internationally recognized psychologist, leadership coach, speaker and writer. He is a regular contributor to The Huffington Post and the author of the best-selling book …

You know.  I know it.  There are just some things in live that are just so darn bad for you, but that  you can’t stop obsessing about.  Maybe, it’s the salted chocolate carmels, or the bad boy that lives next door.   What happens when these “things” that we lust …

Want to know the secret of truly manifesting your wildest dreams? Master Manifester, Auriella will share how she was able to visualize and manifest a Mercedes and a job promotion.  Auriella gives you the inside scoop on why  your manifestations efforts fall flat.  Her clients success rates in achieving their …

How can you deflect any guilt or shame that someone is trying to cast on you? Why do we shame and guilt ourselves?  Learn how to keep yourself positive and in power next time your loved ones or friends try to pin a Scarlet A on you. About our Guest Ragini …

You know what you need to do, but sometimes you get stuck when it’s time to take action. What’s holding your back?  Is fear running the show?  Stop the feelings of fear from running amok in your head.   If you want your life to be filled with worry and anxiety caused by …