Self-Awareness

How to achieve goals?  As a life coach one of my primary responsibilities is to help my clients achieve their personal goals.  Here are 3 very simple tips that will help you along your way to achieve your resolutions and goals for this year and feel more successful : Clarity:  It’s important …

Why are our personal goals so hard to create and achieve? Don Miguel Ruiz, Jr, author of upcoming book The Five Levels of Attachment: Toltec Wisdom for the Modern World offers his perspective on the new year and some personal reflections for you to try.  Our attachments to the old …

Here are my favorite tips from Lama Surya Das’ book Buddha Standard Time and how I have adopted these in my full and busy life to short meditations: Life is a moving meditation: I’ve started trying to sneak in short 3 minute meditations throughout a given day.  Waiting in the …

Do you want to see things from a different perspective?  Take a life issue you have and see what happens when you apply Micheal Faith’s 3 steps and heart meditations from his book Heart Fire to attune you to your heart’s perspective. You’ll gain a whole new way of seeing …

For many people, the fear of death results in not fully living.  Learn more about why it’s so important to let go of our loved ones and accept death as a part of life.  Don Miguel Ruiz, Jr. shares Toltec wisdom on death and dying and letting go.  Death and …

Eldon Taylor offers insight and advice for self-hypnosis and for creating your own subliminal program.       Show Highlights:  Segment 1: Introduction to Hypnosis: What is hypnosis?  How does it work? You’ll be shocked when you learn what % of our decisions are made by our unconscious.  Listen to Segment …

Learn how to build confidence and self-esteem.  Join world-renowned psychic and author Ainslie Macleod as he shares the symptoms and causes of a lack of confidences and how to tackle them so that you can develop a healthy self-esteem.     About our Guest:  Ainslie MacLeod is an internationally acclaimed psychic, and …

What is self love?  How do you move more towards self love?   About our Guest:  Ragini Michaels is the founder of Facticity® Trainings, Inc., a training and consulting company established in 1988 offering certification trainings in Paradox Management, Neuro-Linguistic Programming (NLP) and Ericksonian Hypnosis. Her original work on the Psychology of Paradox has …

Are you feeling dazed and confused and in need of good advice?  Do you want people to “get you” at a soul level?  Join us as we talk about “What is a soul?” and more as our guest, Michelle Vickers, offers practical advice and shows us how you can bring …

 Meditation doesn’t have to be silent.  Learn how to literally tap into your inner voice and answer the questions of Who am I? What is my purpose?  For one year Will Hewett sang in a stream of consciousness way for one hour a day.  He sang on planes when travelling. He sang …