Communication Skills

Learn why the Dali Lama stresses this Buddhist teaching and these meditations above all other.  Lama Surya Das shares the art of “inter-meditating” and two powerful Tonglen meditations from his book “Make Me One with Everything” and shows how we can we transcend the mundane into the sacred.  Learn how …

Get the hottest body language tips from body language expert, Mark Bowden.  What does confident body language look and feel like?  What body language signals make us not trust or be unsure of someone? Plus, a ton of demos on common body language cues and what they mean from Mark …