Recent Posts

A Toltec Guide to Self-Awareness (Don Miguel Ruiz, Jr)

Drawing on the Toltec wisdom learned from his father and grandmother, Don Miguel Ruiz Jr., author of “The Five Levels of Attachment” and “Living a Life of Awareness”, explores self-awareness. Don Miguel Ruiz, Jr. explains how our attachments create our reality and distort our ability to be self aware. What is self-awareness? …

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Let Go: Go with the Flow

What does it mean to truly “go with the flow”? Are you sitting on the side of the riverbank judging and fearing as life passes you by? Paul Selig shares his life wisdom on what it means to jump into the river and go with the flow and how it …

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Overcoming disaster using the 4 Noble Truths

Allan Lokos tells the terrifying story of being on board a plane on Christmas Day when it crashed and exploded in flames. Lokos talks about the 4 Noble Truths, Karma, and how his mindful practice was instrumental to his recovery from the plane accident. Show Summary What we can learn …

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