Recent Posts

Mindfulness: Getting Peace of Mind (Joseph Goldstein)

How do we get peace of mind while surrounded by phones, pc’s every moment of our day?  How do we know when we are consumed by our thoughts? And you do we extricate ourselves from self-induced suffering? Get some practical advice on how to manage yourself during your next project. …

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How to train your brain to be happy?

Ultimately, aren’t we all just looking for happiness?  It may be expressed as peace, contentment, or a sense of love.  Sadly, our brain that is a velcro for the BAD works against us.  How can retrain our brain to be happy?  Join CJ as she talks to NY Times best-selling …

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What is consciousness? (Larry Dossey)

Where do the thoughts we think come from?  Is it simply our mind, or is there something more to it? Our consciousness is commonly thought to reside inside of us, specifically within our brains.  There are so many phenomena that cannot explain this tidy little definition.  Join CJ as she …

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