Self-Love & Confidence

Compassion is often so misunderstood and can often be confused with sympathy. Why is compassion so important on the road to love and self-love? What gets in the way of feeling compassion? About our Guest:  Ragini Michaels is the founder of Facticity® Trainings, Inc., a training and consulting company established in …

Did you know you may not have the whole story behind how to create a happy and mindful life? Ragini’s book  Unflappable – 6 Steps to Staying Happy, Centered, and Peaceful No Matter What highlights a secret strategy tucked inside a part of the story that rarely gets attention.  Learn how …

Want to wake up and live like it’s your first and last day of your life? Learn how to live an attitude of gratitude. Ragini shares her personal journey moving from seeing life through the eyes of a skeptic to feeling the presence of life through her heart. About Ragini: …

No hair out of place. Straight A’s.  Your house impeccably clean.  No one can dispute that our society rewards and recognizes when we are #1 a.  Plus, it feels good when you achieve mastery.  The benefits of  perfecting and refining are clear, but what are the costs to yourself and your loved ones …

You know.  I know it.  There are just some things in live that are just so darn bad for you, but that  you can’t stop obsessing about.  Maybe, it’s the salted chocolate carmels, or the bad boy that lives next door.   What happens when these “things” that we lust …

How can you deflect any guilt or shame that someone is trying to cast on you? Why do we shame and guilt ourselves?  Learn how to keep yourself positive and in power next time your loved ones or friends try to pin a Scarlet A on you. About our Guest Ragini …

You know what you need to do, but sometimes you get stuck when it’s time to take action. What’s holding your back?  Is fear running the show?  Stop the feelings of fear from running amok in your head.   If you want your life to be filled with worry and anxiety caused by …

Why do we have guilt and shame? Are they useful emotions? What kind of damage do they inadvertently create?  How can our shame and guilt be converted into a personal learning? Learn from Ragini Michaels, a behavioral change expert on alternatives to wagging the filter or passively aggressively getting others …

What is anger? Why does it come? What are typical ways people deal with anger? How to deal with anger in a healthy way? Learn some useful anger management tips. Interview: How to deal with Anger?  Did you ever think that anger is really about saying “no” to “what is”?  …