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Self-Awareness

Mindfulness: Getting Peace of Mind (Joseph Goldstein)

How do we get peace of mind while surrounded by phones, pc’s every moment of our day?  How do we know when we are consumed by our thoughts? And you do we extricate ourselves from self-induced suffering? Get some practical advice on how to manage yourself during your next project. …

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How to train your brain to be happy?

Ultimately, aren’t we all just looking for happiness?  It may be expressed as peace, contentment, or a sense of love.  Sadly, our brain that is a velcro for the BAD works against us.  How can retrain our brain to be happy?  Join CJ as she talks to NY Times best-selling …

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What is consciousness? (Larry Dossey)

Where do the thoughts we think come from?  Is it simply our mind, or is there something more to it? Our consciousness is commonly thought to reside inside of us, specifically within our brains.  There are so many phenomena that cannot explain this tidy little definition.  Join CJ as she …

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How to do an Astral Projection? (William Buhlman)

Do you want to feel more alive? Do you want to awaken your spiritual identity? Astral projection is one way for you to experience a deeper connection to your life energy, and life itself. Join CJ as she talks to William Buhlman about his 40 years of experience with astral …

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How your Meditation and spiritual practice evolves over time?

Are you new to meditation and need some help? Maybe, you are an advanced spiritual practitioner and need to go back to basics or have plateaued and need some extra oomph.  CJ talks to author Jay Michaelson, about his book “Evolving Dharma: Meditation, Buddhism, and the Next Generation of Enlightenment” …

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Manifestation: Your thoughts create your reality (Pam Grout)

What if you could prove that your reality is malleable?  Join CJ as she interviews Pam Grout on her #1 New York Times Bestselling book, E-Squared: Nine Do-it-Yourself Energy Experiments That Prove that Your Thoughts Create Your Reality. Learn how to use manifestation techniques to create your best life.   …

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Change your Thought= Change your Destiny (Dr. Joe Dispenza)

What if changing your thoughts could change your destiny?  Total transformation is possible, but it first starts in your mind.  CJ talks to Dr. Joe Dispenza, one of the researchers in the award-winning film What the BLEEP Do We Know? !, about his new book “Breaking the Habit of Being Yourself” …

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Presence-The antidote to suffering (Richard Moss)

Have you tried every pain medication and still in pain?  Richard Moss, a former Emergency room doctor, shares the process he’s developed over the last 37 years that have helped many of those suffering from pain.  His simple and profound program may surprise you.  It’s natural, free, and you don’t …

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Hope and how it relates to a happy life

Self-help books abound with ideas on getting to meaning and happiness (e.g.- gratitude, meditation, yoga, etc).  Where is the proof that any of these things matter or make a difference?  Join Dr. Shane Lopez, a Gallup Senior Scientist, as he shares the results of 18 years of research and 100’s …

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