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How to move from the holiday blues to bliss?

Ragini-2003Feeling a bit blue or out of control during the crazy holiday season? Getting the holiday blues?   Is cynicism creeping into your holiday cheer? Don’t want to be alone during this X-mas? Discover some easy ways to turn your holiday blues around.

Ragini Michaels

Ragini is the founder of Facticity® Trainings, Inc., a training and consulting company established in 1988 offering certification trainings in Paradox Management, Neuro-Linguistic Programming (NLP) and Ericksonian Hypnosis.

Her original work on the Psychology of Paradox has received critical acclaim and taken her throughout America, Canada, Europe, and India presenting workshops and seminars. She is the creator of eight hypnosis/meditation CD’s, and the author of two books on paradox with her third, Unflappable – 6-Steps To Staying Happy, Centered, and Peaceful No Matter What, available May 2012 (Conari Press).

Ragini is a true expert on human communication styles and practical spirituality.

Her approach relies on the practical application of her behavioral change skills and personal wisdom from 35 years of exploring meditation and stress release as it relates to living in a paradoxical world. These elements create a unique perspective and style that supports people’s desire to blend the wisdom of their spiritual lives into the fabric of their material lives to produce results, a sense of purpose, and more joy and inspiration from daily living.


Degree in Physiological Psychology, University of Washington, Seattle, USA
Certified International Trainer of NLP (Neuro-Linguistic Programming) & Ericksonian Hypnosis by the International Society of NLP
Certified Hypnotherapist through the American Board of Hypnotherapy & National Guild of Hypnotists
Reiki Master & Practitioner of Energy Psychology
Certified Practitioner of HBLU Levels 1 thru 4 (Healing From The Body Level Up)
Member of International Hypnosis Federation

The Buddha Meets Neuroscience (Jack Kornfield/Dan Siegel), GSH (Guided Self-Healing),The Enneagram, Body Talk Systems, Chakra Healing, Creative Systems Theory, Graduate of the Institute for Creative Development in Seattle, WA., Learning Communities and Organizational Development, Modeling & Systems Thinking.

Also, Modeling Patterns of Psychic Healing, Leadership & Business Applications of NLP, Patterns Of Addiction in the Business Organism, Psycho-Neuro-Immunology, Transpersonal Psychology, Process Psychology, The Psychology of Meditation, Quantum Psychology, Quantum Physics, Complexity Theory and and on-going personal meditation retreats since 1975 with Jack Kornfield, Joseph Goldstein and Sharon Salzberg, including 9 trips to India to be with the mystic, Osho.

– See more at: http://www.fireitupwithcj.com/12-23-creating-the-spirit-of-the-holidays-all-year-long/#sthash.UGI8K0Fb.dpuf

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